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mademoiselle
Three things one can't live without;
Knowing who you can trust
Knowing the direction you want to go in
Knowing the value of the things you can do for other people less fortunate
and finally,
Narcissistic
Egotistic
Materialistic
empathetic
sympathetic
epicurean
idealist
realist
marxist
capitalist
complex
oh & another thing..
Im not always what i appear to be.



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FACEBOOK :NinavivienneLee
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Deviant art: Huynhdo

Wednesday, October 7, 2009

Day 1 of 30 Heathy Eating Challenge, Exercise Plan & Water Challenge

HEC;

Eating only healthy non processed foods.
Good proportioned meals.
Minus all fatty sauces.
Lower Sugar intake.
More vegies.
Tuna,lean meat etc (Y)
Eating big breakfast, okay lunch n small dinner.
Less bread.


EP;

Pilates. (twice + a week)
45 mins non stop walkin,jogging,running,cyling eitherrrr.
stretches.
50 situps
10 push ups
etccc

W;
Drinking nothing but water.

Wish me luck!!!!!!

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huynhdo.

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The family,The sexy friends & the otherhalf.